Your wellness House
Experience Wellness Like Never Before at Swissôtel
A good life, Everyday!
Welcome to Lys̅ – Yoga, Wellness, Lifestyle at Swissôtel Al Murooj, a serene oasis in the heart of Downtown Dubai where luxury and well-being come together. Surrounded by lush gardens and elegant spaces, Lys̅ offers a holistic wellness experience designed to nourish your mind, body, and soul. Whether you’re seeking relaxation, personal growth, or a deeper sense of balance, our carefully curated experiences provide the perfect environment to unwind, recharge, and reconnect. More than just a destination, Lys̅ is a lifestyle—an invitation to embrace tranquility, vitality, and a Good Life, Every Day. Explore, experience, and immerse yourself in a world where well-being is a way of life.
Explore Our Offerings:
- Yoga & Fitness Classes – Yoga classes, Barre flow, pilates, and movement therapy
- Mindfulness & Healing – Sound bowl therapy, guided meditations, and deep rest sessions
- SheConnects Women’s Circle – A space for empowerment, connection, and growth
- Wellness Events & Retreats – Zen parties, corporate wellness, and holistic staycations
Book here: Pick Your Perfect Fit !
Lys̅ Yoga Classes & Barre Flow
Aches and Pains Management I
Progressive Stretch Conditioning I
Advanced Posture I
Critical Health challenge I
Breathwork and Meditations I
Tone & strengthen with high-energy, low-impact barre workout flow I
Aqua Fitness Training
Now you can join Your exclusive & welcoming Dubai’s women’s circle “SheWell”.
“where you will be received just as you are! The Intention of this circle is to create a space of embrace, together as women, providing a SAFE place to connect with what is organic and alive within each of us. Rather than adhering to a rigid format, naturally evolved- allowing you to simple by yourself.”- You Can Just Be You !-
- Women’s Gatherings and Events
- Heath and well-being
- Fitness & Nutrition
- Exploring self-Love & Healthy relationships
- Letting Go of Perfect
- Celebrating strength
- Embracing creativity
- Saying YES to LESS
- Positive Mindset
- Financial Awareness
- Cultivating Mindfulness
- Reclaiming lost dream … many more
Your Sunday Gatherings
Why Mindful Sundays?
- Let go of the past week’s stress, Hectic schedule and mental clutter, and step into a fresh, peaceful start to your new week.
- Immerse yourself in mindful practices, inspiring connections, and nurturing experiences.
- Yoga and Meditations
- Exciting Workshops
- Gatherings and Networking
- Nourishing Delights
- Peaceful Atmosphere
- Mindfulness Practices
- Sound Healing Experiences
- Creative Activities
- Self-Care Rituals
- Heart-Opening Connections
- Personal Growth Opportunities
- And Many More…..
An Exclusive Mindful Escape in the Heart of Downtown:
Amidst stunning gardens and luxurious spaces, discover the perfect harmony of tranquility and premium hospitality, crafted to elevate your wellness journey.
–Sundays – 8.30AM to 11.00AM
Don’t miss-out Exclusive Workshops & Events, Designed for YOU!
Don't miss-out Exclusive Workshops & Events, Designed for YOU!
1. Holistic Luxury Signature Offerings
Moon Phase Wellness Programs, Mindful Moments Retreats.
2. Sound Vipasana & Sound Healing:
Immerse yourself in soothing sound vibrations that promote deep meditation, reduce stress, and restore inner balance
3. Meditations
Transformative practices that calm the mind, awaken inner peace, and elevate your well-being.
4. Cacao Ceremonies Programns
Heart-opening rituals combining ceremonial cacao, meditation, movement & healing to inspire emotional balance & transformation
Wellness Staycation at Downtown – A Luxurious Escape for Mind & Body
Experience the ultimate wellness staycation in the heart of Downtown Dubai at Swissôtel Al Murooj, where tranquility meets luxury. Nestled within lush gardens and a serene retreat-like setting, this exclusive staycation is designed to rejuvenate your mind, body, and soul. Immerse yourself in a space where relaxation, self-care, and mindful living come together effortlessly. With access to premium wellness experiences, serene environments, and thoughtfully curated sessions, you’ll find the perfect balance between indulgence and well-being. Whether you’re seeking a personal retreat, a mindful getaway, or a moment to reconnect with yourself, – Lys̅ Yoga, Wellness, Lifestyle invites you to embrace a Good Life, Every Day. Escape the ordinary and step into a wellness experience like no other.
Customize Your Wellness Journey – Just the Way You Need It!
Customize Your Wellness Journey – Just the Way You Need It!
- Craft Your Perfect Wellness Experience!
- Connect with our experts, explore tailored sessions, and book your journey to a healthier, happier you
Glimpses of our wellness programs
Hear From Our Participants
Frequently Asked Questions
What is a wellness staycation?
A wellness staycation is a relaxing getaway designed to rejuvenate your mind, body, and soul through wellness-focused activities such as spa treatments, yoga, meditation, and healthy dining—all without the need for long-distance travel.
Who is a wellness staycation suitable for?
It’s perfect for anyone looking to unwind, de-stress, and improve overall well-being, whether solo travelers, couples, families, or corporate groups.
How long should I stay for a wellness retreat?
Our staycation packages range from a single-day retreat to week-long immersive experiences. The duration depends on your wellness goals and schedule.
Are there customizable wellness packages?
Yes! We offer tailored experiences to match your wellness goals, including yoga, spa therapies, nature walks, and holistic healing sessions.
Do you offer group or corporate wellness retreats?
Absolutely! We provide group wellness retreats for companies, friends, and families, with customized wellness and recreational activities.
We are here to help
Details:
971 54 704 5510
info@lysyoga.com
Swissôtel Al Murooj, Downtown Dubai
